Quintin Norris MSTAT LLAM
Teacher of the Alexander Technique
Hereford / Worcester / malvern
Tel : 01885 788276
Alexander Technique Sherford House, Bromyard, Herefordshire
How can the Alexander Technique help you?
“The Alexander Technique will benefit anyone whether they are an elite athlete or whether they just wish to live life without the aches and pains that many people suffer and accept as part of life.” GREG CHAPPELL
The Alexander Technique helps you take a fresh look at the way you think and move -
The Technique involves conscious awareness and this can make a huge difference to how you feel. Gradually your habits diminish and your normal condition changes so that even when you are not thinking about it, you are still better off.
As our overall condition improves, many specific symptoms start to disappear. Many people therefore come to the Alexander Technique to deal with specific conditions, such as :
MORE ON SOME SPECIFIC APPLICATIONS
Whatever your goals -
F M ALEXANDER
…You can’t do something you don’t know if you keep doing what you do know…